19th January 2018

Nurseries

Nursery sand box childreb ride on bikes

Ride on bikes in the Nursery

Physical activity helps children grow strong bones, maintain a healthy weight, and discover the world around them. Best of all, it’s great fun.

All children should be physically active for at least one hour a day. You can help by encouraging your child to find activities they enjoy and building physical activity into family life. Most children love running around a park or playing in a playground.

One reason why physical activity in childhood is so important is that it helps your child to maintain a healthy weight.

But that’s not the only reason: physical activity is part of the way children discover the world, and themselves. It helps build strong muscles and healthy bones, as well as improve self-confidence. You can find advice on eating well and getting active as a family on the Change4Life website.

Bristol University’s professor of exercise and health sciences, Ken Fox, has ten suggestions that can make exercise fun for all the family. Ten activity tips for children.

Please Use Our ordering form to purchase your bikes. 

Please NOTE if you need specific colours please send us an email after you purchase the items. The bikes colours picked at random.